The Reflexions team at Black Country Healthcare NHS Foundation Trust is excited to announce a series of free workshops for children and young people in Wolverhampton. These workshops are designed to support students with their upcoming SATs and GCSEs, while also providing valuable resources for parents to help their children manage anxiety and low mood.
Workshops for Primary School Ages: Arts and Crafts
Children in primary school can look forward to engaging arts and crafts sessions that will spark creativity and fun. These workshops are a great way for young students to relax and express themselves through various artistic activities.
Dates and Location:
- Wednesday 16 April 2025 at Wolverhampton Art Gallery from 10.30am to 12.30pm
- Wednesday 23 April 2025 at Wolverhampton Art Gallery from 10.30am to 12.30pm
Workshops for Secondary School Ages: Boxing and Exercise
For secondary school students, the Reflexions team is offering boxing and exercise workshops. These sessions are designed to boost both mind and body, helping students stay active and focused during their exam preparations.
Date and Location:
- Wednesday 16 April 2025 at Graisely Family Hub from 2pm to 4pm.
Free Online Webinars for Parents
Parents across Wolverhampton are invited to join a free online webinar designed to help them understand and support children experiencing anxiety and low mood. This webinar will provide valuable insights into the reasons behind these feelings and how they manifest, equipping parents with the knowledge to better support their children.
Dates:
- Low Mood Webinar
Tuesday 15 April 2025 from 10am to 11am via Microsoft Teams
- Anxiety Webinar
Tuesday 22 April 2025 from 4pm to 5pm via Microsoft Teams
How to Sign Up
For more information or to sign up for any of the workshops or webinars, please contact the Reflexions team at bchft.reflexions@nhs.net.
Why Attend?
These workshops and webinars offer a unique opportunity for children and parents to receive support during a crucial time in their academic journey. By participating, children can enhance their creativity, stay active, and manage exam stress, while parents can gain valuable insights into supporting their children's mental health.
Spread the Word
Help us spread the word about these fantastic free workshops and webinars. Share this article with friends, family, and anyone who might benefit from these events. Together, we can support our children and young people in Wolverhampton.
Not from Wolverhampton? We are also hosting workshops throughout half term in Dudley and Sandwell.